Today, I had the chance to try the Strawberry YoCrunch Greek Nonfat Yogurt for the first time. To be fair, I had never had any Greek yogurt before. It was much thicker than I am used to, but it helped that they included lowfat granola right there in the lid. If that granola had not been there, I don’t think I could have made it through the entire 6 oz cup.
The other thing that I should point out is that this is a fruit on the bottom yogurt. While I was mixing it up, I couldn’t find any chunks of strawberry of a good size. There were a couple there, but they were tiny. It seemed to be more of a strawberry jelly than anything else. Which, when I tasted the yogurt before adding the granola, tasted pretty good to me. Once I added the granola, though, I tasted a bit of a bitter taste, which I wasn’t too fond of.
That being said, there are some pretty good benefits to this Greek Yogurt. I was reviewing the nutritional facts. There are 11 grams of protein in the one serving, which is 22% of your recommended daily allowance. That is about a third of what is one chicken breast. It also has 25% of your daily Calcium, which, while not the most of any yogurt, isn’t too bad.
* The thoughts and opinions expressed in this post are entirely my own. Nobody tells me what to say...ever. YoCrunch did provide the yogurt free of charge, though.









